Hello + welcome
KRISTIN JONES
Speed + Strength Coach
Performance Nutrition Coach
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KRISTIN JONES
Speed + Strength Coach
Performance Nutrition Coach
Kristin grew up as a youth athlete in Littleton, Colorado. She was a nationally ranked junior in tennis and won the Girls State Championship at #1 singles for Littleton High School. Kristin went on to compete for the Women’s Tennis Team at the University of Oklahoma. She served as Captain and was Big Xll Conference Champion- #2 Doubles, All-Big XII Conference Doubles Team, 2 time NCAA Regional Team & 4 time Academic All-American.
Kristin is a Sports Performance Coach at KSP and specializes in training athletes of all ages and sports to emphasize foundational movement, improve athleticism, develop speed and explosive power and build strength.
Kristin is also a Sports Nutrition Coach and has completed her certification in Return to Performance to help athletes return to sport after athletic injury. Kristin is passionate about working with athletes of all ages and abilities to maximize their potential in sports and life.
Whether your goal is to improve your performance in sports, lose weight, gain muscle, optimize health or education on nutrition and supplements--I'm here to help you!
I find great purpose in helping others through their journey in health & fitness as we all work to achieve our goals.
Together, we are learning to fuel our bodies and challenge ourselves mentally and physically, which leads to growth and ultimately adopting lifelong habits that lead to success.
It’s important to me to personally connect with everyone.
Please fill out this form so I can learn more about YOU.
Kula Sports Performance is a training system designed for all athletes.
We use scientific principles and proven methods designed to improve athleticism, develop speed, agility, explosive power, coordination, and strength.
Private/Semi-Private/ Group/Team Training
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Custom Online Training Programs
Kula Sports Performance Training App
MAXIMIZE ATHLETIC POTENTIAL
✔️One-on-one remote training + coaching
✔️Personalized
Results Plan
✔️Custom Training Plan through KSP App
✔️Access to exercise video demos.
✔️Access to log and track workouts
✔️Weekly Assessment/ Check-in
✔️Direct Messaging with Coach
FOOD IS FUEL.
As a Sports Nutrition Coach, I offer Nutrition Consultations for athletes looking to optimize their performance.
I also offer monthly Nutrition Coaching for anyone at any age with general health and fitness goals.
The tool I use for nutrition coaching is the 1st Phorm App. I believe it’s the best nutrition and lifestyle app on the market, equipping you with everything you need to be successful.
You will get custom macros based on your goals, full nutrition tracking, access to a variety of pre-programmed workout plans and a progress tracker.
Get started by downloading the app here.
If you are prompted to select an advisor, enter: coloradojonesfamily@gmail.com
To be 1st Phorm means to PUSH, to FIGHT and to become the BEST version of yourself possible.
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A version of yourself that makes you PROUD.
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A version of yourself that will INSPIRE others to make the most out of their lives.
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A version of yourself that will make the world a BETTER place.
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1st Phorm is the premier supplement line in the industry, committed to helping people change their lives.
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Every product is made in the USA and is sourced with high quality, premium ingredients specially formulated to get you RESULTS.
Contact me directly and I will make supplement recommendations based on your goals and lifestyle.
24 Vitamins & Minerals
Optimizing your daily nutritional needs with bioavailable sources, supporting your energy, immune, hair, skin, and overall health.
7 Organic Superfoods & Probiotics
Improving absorption while supporting digestive and gut health, with added organic beet root for cardiovascular health
3x Electrolytes
3x the electrolytes of a sports drink to hydrate your body without the sugar, supporting your sustained hydration and stamina
Get on my weekly email communication where I share KSP updates, training tips, nutritional resources and more!
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